emotions, Life, Mental health, World Mental Health Day

Suicide Prevention – 7 things to do

If you have ever struggled with suicidal thoughts or ideas this might be difficult for you to read. Keep yourself safe, let others read it on your behalf. It can feel like a big responsibility to look after our friends and family who are struggling with their mental health. We might be worried about what… Continue reading Suicide Prevention – 7 things to do

Life, Mental health, Youth work

World Mental Health Day 2019 Suicide Prevention

The theme for this year’s World Mental Health Day is suicide prevention, there are many awful statistics around young people dying by suicide: it the second leading cause of death for 15-29 year olds globally. Every suicide is tragic and has lasting impact on the friends and family of those left behind. Something needs to… Continue reading World Mental Health Day 2019 Suicide Prevention

emotions, Mental health

Mental Health: What to Say and What Not To Say

There are more young people than ever struggling with their mental health, it can be difficult to know how to handle this when they are your loved one so here’s a handy guide of what you could say and what you should avoid saying. Don’t say ‘Oh everyone does that, I get that/have that’ If… Continue reading Mental Health: What to Say and What Not To Say

Church, faith, Life, Mental health, Personal

Radio Silence – Static – Silence

Things have been quiet on this blog recently because I’ve been writing a book and fighting metaphorical fires. The book is on Mental Health and Young People in the Church and in the course of writing it I realised that what I needed was some reflection from young people themselves, about their own mental health.… Continue reading Radio Silence – Static – Silence