Last week was so hard, there was so much emotion washing through my head and heart. From the joy of my youngest turning 11 and the remembrance of the start of his life to the sadness of losing a member of my wider family on the same day and the stress and anxiety brought on… Continue reading Week 8 – the hardest one yet!
As a lifelong youth worker and cheerleader of those working with young people I’d sort of expected that I would be prepared for the parenting of a teenager or two. Oh how wrong I was. Being the parent of a teenager is exhausting, terrifying, stressful and requires a widening of the tent around the village… Continue reading Soothsayer: being a Mum of teenagers
Isn’t it fascinating how much is passed down from one generation to another? There’s genetics and the scientific building blocks of our body shape, skin colour, eye and hair colour, including in some cases, illnesses etc. There’s also the traits we have picked up via the nurture (or otherwise) of our parents or caregivers. I’ve… Continue reading The Hospitality ‘Gene’
I, the Lord, do not change Malachi 3 v6 See, I am doing a new thing, do you not see it? Like streams in the wasteland and a road in the desert… Isaiah 43 v19 (own paraphrasing) God, who does not change, is always doing something new. This is a truth that fascinates me, not… Continue reading A road in the desert
If you have ever struggled with suicidal thoughts or ideas this might be difficult for you to read. Keep yourself safe, let others read it on your behalf. It can feel like a big responsibility to look after our friends and family who are struggling with their mental health. We might be worried about what… Continue reading Suicide Prevention – 7 things to do
There are more young people than ever struggling with their mental health, it can be difficult to know how to handle this when they are your loved one so here’s a handy guide of what you could say and what you should avoid saying. Don’t say ‘Oh everyone does that, I get that/have that’ If… Continue reading Mental Health: What to Say and What Not To Say
We ought to look at grief like a chronic illness, one that arrives without being invited and then never leaves us but changes how we live profoundly and completely.
Our brains are amazing, most of the time! Until they begin to get stuck in the same mode, dishing out hormonal responses to things that are not actually happening, for example for someone who has an anxiety disorder. For the anxiety sufferer the brain is working against them, sending their bodies into the wrong responses… Continue reading Anxiety and All the Feels
How awful it is to have to bow to the pain and discomfort I have in my body. I ask these questions of myself and God: how long is this going to last this time around? How many appointments will I need to cancel – both the necessary and the delightful? How do I continue… Continue reading An Ode to a Life in Pain
2018 has been an emotional rollercoaster! Here are some thank yous to those who have shaped my year in a positive way.